NAD+ Dosage & Protocol Guide: Injections, IV Therapy, and Reconstitution Explained
NAD+ (Nicotinamide Adenine Dinucleotide)
NAD+ is a critical coenzyme involved in cellular energy production, mitochondrial function, and DNA repair. Levels decline with age, making NAD+ supplementation a key strategy in longevity, metabolic health, and recovery protocols.
How NAD+ Works
Cellular Energy ↑ → Mitochondrial Function ↑ → DNA Repair ↑ → Cellular Resilience ↑
NAD+ plays a central role in ATP production and activates pathways involved in cellular repair and longevity, including sirtuins. Supporting NAD+ levels helps improve energy, recovery, and metabolic efficiency.
NAD+ Protocol (Subcutaneous)
Week 1
Dose50 mg
Units30 units (0.30 mL)
Week 2
Dose75 mg
Units45 units (0.45 mL)
Weeks 3–16
Dose100 mg
Units60 units (0.60 mL)
Frequency: Once daily
Cycle Length: 8–16 weeks
Alternative Clinical Use
- IV infusion: 250–500 mg weekly (clinical setting)
- IM injection: 50 mg up to 3× weekly
- SubQ: 30–100 mg daily
When & Where to Inject
- Best time: Morning (energy support)
- SubQ sites: abdomen, thigh, upper arm
- Rotate injection sites
- Stay hydrated before and after dosing
Reconstitution & Dosing (500 mg Vial)
Vial
500 mg
Water
3.0 mL bacteriostatic
Concentration
166.7 mg/mL
Conversion
1 unit = 1.67 mg
Reconstitution Steps
Draw 3.0 mL bacteriostatic water
Inject slowly down vial wall
Gently swirl (do not shake)
Refrigerate immediately
Storage
Lyophilized: −20°C (−4°F)
Reconstituted: 2–8°C (36–46°F)
Protect from light
Use Window
Best used within 14 days
Avoid freeze–thaw cycles
Benefits
- Increases cellular energy (ATP production)
- Supports mitochondrial function
- Enhances recovery and endurance
- Promotes DNA repair and longevity pathways
- Improves mental clarity and focus
- Supports metabolic health
Potential Side Effects
- Flushing or warmth sensation
- Mild nausea (higher doses)
- Fatigue or overstimulation initially
- Injection site irritation
- Limited long-term data
Stacking Strategies
- Energy Stack: NAD+ + MOTS-c
- Longevity Stack: NAD+ + Epitalon
- Mitochondrial Support: NAD+ + SS-31
Important Disclaimer
NAD+ protocols vary based on individual needs. This content is for educational purposes only and does not constitute medical advice.
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